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chair yoga

Chair Yoga

Wednesday, January 7, 2026 at 6:00pm - 7:00pm
Program Room at Hedberg Public Library
Program Type:
Evening, Health & Wellness
Age Group:
Teens, Adults, New Adult (Ages 18-30), Senior
Chair Yoga:

Join us for a gentle yoga class perfect for anyone with mobility or balance challenges, or for those who work while seated. Chair provided. Please bring any other props you like to...

Library Branch: Hedberg Public Library
Room: Program Room
Age Group: Teens, Adults, New Adult (Ages 18-30), Senior
Program Type: Evening, Health & Wellness

Chair Yoga

Join us for a gentle yoga class perfect for anyone with mobility or balance challenges, or for those who work while seated. Chair provided. Please bring any other props you like to use for yoga. 

Disclaimer(s)

Athletic Risk

 Participate at your own risk and let the instructor know of any injuries or modifications before the program.

Must Be 12 or Older

This program is specifically geared toward teens and adults. Must be twelve years or older to attend.

No Registration Required

No Registration Required

chair yoga

Chair Yoga

Thursday, February 5, 2026 at 6:00pm - 7:00pm
Program Room at Hedberg Public Library
Program Type:
Evening, Health & Wellness
Age Group:
Teens, Adults, New Adult (Ages 18-30), Senior
Yoga:

Join us for a beginner-friendly gentle Vinyasa Yoga class. Bring your own yoga mat or towel and any props you may prefer (blocks or strap) and water. 

Library Branch: Hedberg Public Library
Room: Program Room
Age Group: Teens, Adults, New Adult (Ages 18-30), Senior
Program Type: Evening, Health & Wellness

Yoga

Join us for a beginner-friendly gentle Vinyasa Yoga class. Bring your own yoga mat or towel and any props you may prefer (blocks or strap) and water. 

Disclaimer(s)

Athletic Risk

 Participate at your own risk and let the instructor know of any injuries or modifications before the program.

Must Be 12 or Older

This program is specifically geared toward teens and adults. Must be twelve years or older to attend.

No Registration Required

No Registration Required